I'll win this fight.

redmylipss:

fit-and-slim:

  1. High Knees
  2. Mountain Climbers
  3. Squat Jump Turns
  4. Skipping
  5. Bicycle Crunches
  6. Alternating leg-and-arm extensions
  7. Plank Row (part of one)
  8. Squat & Press
  9. Alternating Jumping Lunges

Oh the Nike girls. Sigh. So inspirational!

All of these exercises are pain in the ass, but worth it

Reblogged 3 months ago from thecuriouscaseofiamadouchebag (Originally from healthy-bee)
10,201 notes
Source: healthy-bee
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